Keep Exercising to Increase Your Penis Size
There are many different free exercises available in the market claiming to help increase penis size, both in length and in girth. Before anything else, it is important to remember that these exercises should not be done on a daily basis. The penis needs rest from time to time and not giving it enough time to recover can damage it. The very first thing that you need before the exercise is to relax. A plan should be set in place and that plan should be your guide throughout your program. The PC flex is the first workout in the program. By regularly exercising the PC muscle, you will be able to achieve harder erections. The PC muscle is the same that controls the urination of pregnant women. By preparing your PC muscle to become stronger, you can actually perform this exercise anywhere you want. Start with a few minutes and slowly increase the intensity to half an hour at one step and retain the time period. As you squeeze your PC muscles, the muscle around your anus will also c